top of page


Danielle Vallas
Aug 23, 2023
ADJUSTING THE ALARM CLOCK- BACK TO SCHOOL SLEEP TIPS
Hey Wellness Warriors! As we gear up for the upcoming school year, it’s clear that preparation goes beyond acquiring new sneakers and...
0 comments


Danielle Vallas
Aug 9, 2023
STARTING A WELLNESS PROGRAM AT YOUR SCHOOL
Hey, Wellness Warriors! As the summer unfolds and you, the dedicated champions of wellness in our schools, take this time to reflect and...
0 comments


Danielle Vallas
Jul 5, 2023
EXPLORING REST FOR TEACHERS
Happy Wellness Wednesday, Wellness Warriors! I recall my struggles during the first few weeks of summer break when I was working...
0 comments
bottom of page